The course that brings mindfulness, ecology and mental health and well-being under one umbrella. Because they ARE inseparable. A community of like-minded people. Whether someone is currently experiencing some mental distress OR is fine at the moment OR is always a stable, happy person all the time we can all learn from each other when we acknowledge our common humanity!
“I was very anxious the first week but all that fell away in that first session. People sharing apples and mint from their gardens – all that meant a lot at a very difficult time. It’s opened my eyes to nature. I’ve never looked at the detail before. It’s a treat to be able to do that and I’m starting to understand nature now”
- Former Student.
“I was very anxious the first week but all that fell away in that first session. People sharing apples and mint from their gardens – all that meant a lot at a very difficult time. It’s opened my eyes to nature. I’ve never looked at the detail before. It’s a treat to be able to do that and I’m starting to understand nature now”
- Former Student.
Warm thanks given to Robbie Strang for artwork and web design, Ingrid Peckham for her photos of the Common Blue and Grayling butterfly, and all my students for their testimonials.